beta trial group
20 day online thumos live trial
Unlock your full potential in just 20 days with the THUMOS BASE online training challenge.
What if 20 days could completely reprogram your relationship with the gym, more importantly with God?
After our trial, you'll NEVER want to miss another training day!
Here’s what you get:
20 Day Sample Program: Kickstart your fitness journey with a carefully designed plan tailored to your home gym or box gym setup.
Build New Habits: Train to build new habits while focusing on your fitness and faith, taking them to all aspects of your life with our mindfulness approach
Access to THUMOS Faith-Based Fitness Community: Login code included to connect with like-minded warriors on our Teambuildr App.
Workout tracking and journaling: As apart of the Teambuildr account featuring our strength and conditioning programs
Weekly Scripture Messages: Fuel your spirit and mind alongside your body.
Nutrition Tips: Optimize your diet to complement your training and maximize results.
What you will need:
Squat Rack
Pull up bar
Barbell
Olympic Weights 10/25/35/45
Dumbbells 5-50+
Bench Adjustable
Bands or Cable Machine
Attitude to get after it
No contracts. No payments required upfront. Decide how you want to move forward with your training—because your commitment should never be forced.
After you register for the free 20 day sample online program you will receive a link for our Thumos fitness app.
Step into a bold, faith-driven fitness experience. This isn’t just training. It’s a movement.
Are you ready to join?
Sign UP HeRe
THUMOS LIVE Online Membership Plans:
20 days of online workouts monthly
Weekly scripture and motivational messages
Access to track your results seamlessly
Everything in Base Plan
for advanced athletes looking for more results and more intensity
On-demand access to all live session recordings
Weekly scripture and motivational messages
access to Teambuildr online workout tracking program
Everything in Pro Plan
Custom programs designed for each individual that updates each month
Early access to new content and apparel
Complimentary THUMOS T-shirt and journal
Bonus meal plan to fuel your progress
Community & Support
Your subscription unlocks more than workouts — it plugs you into a thriving community. Weekly scripture messages inspire your faith journey alongside your fitness progress. Each member gains access to custom online programs, workout leaderboards, and group messaging for accountability and camaraderie.
On-Ramp Session
We set you up for success with a complimentary onboarding session. Whether over the phone or in-person at our garage gym, we guide you through the program's ins and outs and ensure your app is fully operational for seamless tracking.
With THUMOS, enjoy the power of faith-driven fitness anytime, anywhere—at home or your box gym. This is more than training; it’s a lifestyle elevation that fuels your body and spirit relentlessly.
Video workouts for each movement
Every workout and every program has instructional videos done by the head trainer to show exactly how to execute each moment efficiently and effectively.
Trackable workouts for each day
Each workout shows up with sets/ reps and tempo based instruction on how to complete each daily movement.
track wearable devices, habits, journaling
Our app is engineered to be the ultimate tool in your journey to unlock peak performance. It meticulously tracks your max lifts, habits, journaling entries, notes, weights, conditioning sessions, and integrates seamlessly with wearable devices. This holistic approach ensures every facet of your physical and mental training is monitored, analyzed, and optimized.