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THUMOS
THUMOS Memberships
Forge Personal Training
Schedule
Contact
Blog
TRY FREE CLASS
THUMOS
THUMOS Memberships
Forge Personal Training
Schedule
Contact
Blog
TRY FREE CLASS
THUMOS Memberships
Forge Personal Training
Schedule
Contact
Blog
TRY FREE CLASS

thumos strength | faith | diet

  • Our monthly remote program offers 3 tiers

    Base at $60 a month + 4 LIVE VIRTUAL

    Pro $90 a month with 8 live sessions per MONTH at M/W/F 6A/6P

    Elite $120 a month with 12 live sessions per MONTH M/W/F 6A/6P

  • Unleash your power with THUMOS’ monthly strength programs, designed as intense 5-day splits that push you beyond limits. Our workouts combine free weights, compound lifts, explosive plyometrics, and endurance challenges through running, biking, and rowing. Every session is engineered for maximum muscle activation and mental grit, empowering you to build raw strength, improve athleticism, and elevate your performance across all domains. This is not just training—it’s a transformation in motion.

  • We incorporate all things God and Jesus into messages derived from Scriptures in the Bible to help guide us in life. the Bible is our manuscript for how to live a life full of peace, fulfillment, love, strength, and prosperity. We aim to give out these messages god gave us during warm ups or cool downs to remind us how God created us!

Location

1. THUMOS

1630 91st Ave NE

Blaine MN 55449

2. THE LAB ATHLETIC

HAM LAKE

14216 Lincoln St NE, Ham Lake, MN 55304

Contact

cam@thumosfitness.com
612-597-4675