Memberships

MEMBERSHIP TIERS & CLASS ACCESS

Choose the membership that fits your goals, schedule, and commitment level. All memberships include access to our faith-infused, Scripture-centered training environment where discipline and community are forged together.

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individual unlimited | CODE: FOUNDER

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UNLIMITED ACCESS TO ALL CLASSES:

FORGE (5 AM & 6 AM) – Heavy strength + HIIT
RISE (8 AM) – Fast-paced functional strength
SPARC (4 PM) – Speed, plyometrics + agility Monday-Thursday
HYROX (4 PM)- Fridays
IRON (5 PM) – Evening supersets + lean muscle
Priority class registration
1 complimentary guest pass per month
Exclusive member events and workshops
Faith-based community and Scripture-infused training
Access to coffee bar

Best For: Athletes, competitors, and dedicated members who want complete access, maximum flexibility, and the full Thumos experience.

student unlimited (16-24yr)

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UNLIMITED ACCESS TO ALL CLASSES:

FORGE (5 AM & 6 AM) – Heavy strength + HIIT
RISE (8 AM) – Fast-paced functional strength
SPARC (4 PM) – Speed, plyometrics + agility
IRON (5 PM) – Evening supersets + lean muscle
Priority class registration
1 complimentary guest pass per month
Exclusive member events and workshops
Faith-based community and Scripture-infused training

Best For: Athletes, competitors, and dedicated members who want complete access, maximum flexibility, and the full Thumos experience.

Punch card 10

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Access:

10 sessions to use within 2 months
Choose from:
- FORGE (5 AM & 6 AM) – Heavy strength + HIIT
- RISE (8 AM) – Fast-paced functional strength
- IRON (5 PM) – Strength + supersets
- HYROX (4 PM) - Race ready fitness foundations
Mix and match based on training goals

Best For: Those wanting functional fitness with a lighter schedule, morning availability, and an entry point into the Thumos community.

remote program

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virtual protocol-

What You Get:

1 Personal Training Session in person or virtual
25 days of professional programming per month
(Delivered through Thumos app)
Precise weight loading and progression tracking
Instructional exercise videos
Customized to your skill level and goals
Strength, cardio, sports performance, or weight loss focus
New programming each month for continuous progress
Faith-based daily devotionals
Weekly challenges and journal homework
Team leaderboards to track progress with friends/family

Best For: Self-motivated individuals who want expert programming to follow independently

Personal training 1 on 1

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personal training 5x-

Personal Training | FIVE (60 minute)-Session Pack

The Thumos Personal Training 5-Pack is for the member who is ready to go deeper. These one-on-one sessions are built entirely around you — your goals, your movement, and your season of life — coached with the same faith-first philosophy that drives everything we do at Thumos. Your coach will assess where you are, build a plan specific to your body, and push you in ways a group class simply can't. Five sessions. Real accountability. Real results.

TeamBuildr Tracked Workouts | Meal Plan | Faith Integration

This is the full Thumos experience. Through the TeamBuildr platform your training is fully tracked and progressive, paired with a customized whole-foods meal plan designed to fuel performance and recovery, and woven together with intentional faith integration — Scripture, reflection prompts, and spiritual checkpoints that connect the discipline of training to the deeper calling on your life. This isn't just a program. It's a framework for becoming the man or woman God designed you to be — physically strong, spiritually grounded, and fully alive.independently

thumos training

We are focusing on building discipline and consistency with strength training. In order to forge a stronger faith and give members the tools to accomplish anything life has to offer.
We run Strength and HIIT classes 5 days a week 5am.6am.8am.12pm.4pm.5pm
Each month is a different program with members receiving a fitness app.
We also train sport performance in the afternoons for all student athletes looking to further their game. But we also give them the habits for building stronger characters and building their faith.
Each class we aim to bring a scripture message during the warm up or cool down to give the members hope and strengthen their faith. Having a community to share faith is what we value at Thumos.