Unlock your full potential
Exclusive Services
Thumos online
Unlock your full potential with THUMOS Online Training Programs. Each month, get new workouts designed for your level and goals—whether strength, sport, or endurance. Choose your fitness level, pick a program, and receive five expert workouts weekly with clear video guides.
Our platform updates every month to match your progress, keeping your training fresh. Join our active online community for weekly video check-ins, new feature updates, and motivation.
For a more personalized approach, try our Small Group 1-3 Programs with custom coaching and daily mental training to help you overcome challenges and reach new heights.
THUMOS is more than fitness—it’s a bold path to strength, focus, and total empowerment. Become the powerhouse you’re meant to be.
Thumos Online :
Options :Strength/ Sport/ Endurance $30/ Mo
strength | faith + online
Fitness Program + Mindset Planning
Highly Custom Programs (Small Group 1-3)
Unlock your potential with our revolutionary training program for warriors. This isn’t just fitness; it’s a tailored journey for your unique needs. Experience adaptable programming and mindset sessions to sharpen your mental edge. Master mental control to unleash your inner strength. Break barriers, achieve your desires, and elevate your mind and body. Members receive a 20 day online program they follow for their training. The personal training sessions are designed to teach the movements and train the workout.
Are you ready to dominate?
Training Packs Small Groups (1-3)
5 Pack Training Sessions + 20 Day Online Program
thumos CLUB sports | CORPORATE fitness
Thumos Training delivers faith-based performance programs that transform athletic teams and corporate organizations through integrated mental fitness, physical conditioning, and character development.
Our Proven Track Record (10+ Years):
Championship Sports Clubs:
Blaine Soccer - Enhanced team cohesion and mental resilience
Blaine Youth Hockey - Developed championship mindset in young athletes
Mounds View Basketball - Transformed team culture under pressure
Centennial Hockey - Built mental toughness and faith-based leadership
Corporate Success Stories:
MLS Soccer Sales Team - Drove sales performance through enhanced focus and energy
National Sports Center - 5-year partnership building teamwork and staff excellence
MN Wind Chill Off season and In season training
What Makes Us Different:
Mental Fitness - Develop unbreakable focus and confidence for peak performance
Faith-Infused Coaching - Build character and purpose-driven leadership
Group Fitness Integration - Boost energy, teamwork, and accountability
Measurable Results - Proven success in both competitive sports and business environments
Bottom Line: Whether you're a competitive team seeking that crucial mental edge or a corporate organization needing enhanced performance and cultural transformation, Thumos Training creates stronger minds, bodies, and spirits that translate directly into winning results.
SCHEDULE TODAY
Classes Times:
Monday-Friday 5am | 6am | 11 am | 3pm | 4pm
Unleash your potential with the THUMOS Method—a revolutionary training regime that integrates fitness, faith, and food. This is not just another program; it's a holistic approach designed to elevate your entire being. Whether you’re a busy professional, a stay-at-home parent, or an aspiring athlete, we provide tailored packages that revolve around your unique lifestyle.
Choose from customizable options, starting with one consult a month to intensively training up to four times a week. Whatever your commitment level, your journey is designed around your schedule, allowing you to train on your own terms. After each training session, you’ll receive a personalized program that you can execute at your own gym. This means you save time and money without sacrificing the high-end training that guarantees results.
But we don’t stop at just physical training. The THUMOS Method emphasizes the power of the mind and nourishment. We believe that true strength comes from a balanced approach—nurturing your body and your spirit. Our dedicated team equips you with the tools to cultivate discipline and resilience, backed by tailored nutritional guidance that fuels your ambitions.
With superior accountability, our program ensures you stay on track. Each step of your journey is supported by expert insights, allowing you to break through barriers and unlock your fullest potential. Embrace the synergy of fitness, faith, and food—experience THUMOS and transform your life today. Join us and redefine what’s possible!