beta trial group
10 day online thumos live trial
Unlock your full potential in just 10 days with the THUMOS LIVE online training challenge.
Here’s what you get:
10 Day Sample Program: Kickstart your fitness journey with a carefully designed plan tailored to your home gym or box gym setup, starting 8/4/25
Build New Habits: Train to build new habits while focusing on your fitness and faith, taking them to all aspects of your life with our mindfulness approach
LIVE access to our Youtube Beta Live workouts designed to build in scripture messages and strength programs for the go getters, launching 8/4/25
Access to THUMOS Faith-Based Fitness Community: Login code included to connect with like-minded warriors on our Teambuildr App.
Workout tracking and journaling: As apart of the Teambuildr account featuring our strength and conditioning programs
Weekly Scripture Messages: Fuel your spirit and mind alongside your body.
Nutrition Tips: Optimize your diet to complement your training and maximize results.
What you will need:
Squat Rack
Pull up bar
Barbell
Olympic Weights 10/25/35/45
Dumbbells 5-50+
Bench Adjustable
Bands or Cable Machine
TV or Phone to tune in via YouTube Live
Attitude to get after it
No contracts. No payments required upfront. Decide how you want to move forward with your training—because your commitment should never be forced.
After you register for the free 10 day sample online program you will receive a link for our Thumos fitness app and your invite to our first Youtube Live Stream.
Step into a bold, faith-driven fitness experience. This isn’t just training. It’s a movement.
Are you ready to join?
THUMOS LIVE Online Membership Plans:
20 days of online workouts monthly
Weekly scripture and motivational messages
4 live virtual workout sessions per month
Access to track your results seamlessly
Everything in Base Plan
Plus 8 live virtual workout sessions per month
On-demand access to all live session recordings
Weekly scripture and motivational messages
access to Teambuildr online workout tracking program
Everything in Pro Plan
12 live virtual sessions each month
Early access to new content and apparel
Complimentary THUMOS T-shirt and journal
Bonus meal plan to fuel your progress
Live Workout Scheduling
Members on the Live Access and Ultimate Plans can schedule their live workouts from our flexible schedule:
Monday, Wednesday, Friday
Available times: 6 AM, 6 PM
Members choose sessions freely, which expire 30 days after scheduling, ensuring fresh, consistent engagement every month.
Community & Support
Your subscription unlocks more than workouts — it plugs you into a thriving community. Weekly scripture messages inspire your faith journey alongside your fitness progress. Each member gains access to custom online programs, workout leaderboards, and group messaging for accountability and camaraderie.
On-Ramp Session
We set you up for success with a complimentary onboarding session. Whether over the phone or in-person at our garage gym, we guide you through the program's ins and outs and ensure your app is fully operational for seamless tracking.
With THUMOS, enjoy the power of faith-driven fitness anytime, anywhere—at home or your box gym. This is more than training; it’s a lifestyle elevation that fuels your body and spirit relentlessly.
Video workouts for each movement
Every workout and every program has instructional videos done by the head trainer to show exactly how to execute each moment efficiently and effectively.
Trackable workouts for each day
Each workout shows up with sets/ reps and tempo based instruction on how to complete each daily movement.
track wearable devices, habits, journaling
Our app is engineered to be the ultimate tool in your journey to unlock peak performance. It meticulously tracks your max lifts, habits, journaling entries, notes, weights, conditioning sessions, and integrates seamlessly with wearable devices. This holistic approach ensures every facet of your physical and mental training is monitored, analyzed, and optimized.