Our Services
Take charge of your life with THUMOS. It’s time to harness the unstoppable power of your body, mind, and nutrition. Our expertly crafted programs are designed to align these key components, giving you the clarity and energy to seize every moment.
Imagine a life where you wake up invigorated, with focus and motivation fueling your day. With THUMOS, you’ll unlock a comprehensive approach that nurtures all three pillars of your well-being.
Fitness: Transform your physical health with tailored fitness plans that ignite your potential. Build strength, endurance, and resilience to tackle any challenge.
Faith: Elevate your mental clarity through mindfulness techniques and cognitive training. Enhance your focus, creativity, and emotional strength to conquer daily obstacles.
Food: Fuel your body with vibrant, nutrient-rich foods that energize and inspire. Our nutrition plans guide you to make choices that truly nourish and empower you.
When these three elements come together, extraordinary things happen. Experience true clarity, boundless energy, and a life filled with purpose.
Classes Times:
Monday-Friday 5am | 6am | 11 am | 3pm | 4pm
thumos online
Unlock your full potential with THUMOS Online Training Programs. Each month, get new workouts designed for your level and goals—whether strength, sport, or endurance. Choose your fitness level, pick a program, and receive five expert workouts weekly with clear video guides.
Our platform updates every month to match your progress, keeping your training fresh. Join our active online community for weekly video check-ins, new feature updates, and motivation.
For a more personalized approach, try our Small Group 1-3 Programs with custom coaching and daily mental training to help you overcome challenges and reach new heights.
THUMOS is more than fitness—it’s a bold path to strength, focus, and total empowerment. Become the powerhouse you’re meant to be.
Thumos Online :
Options :Strength/ Sport/ Endurance
$30/ Mo
Strength | mind + Online
Fitness Program + Mindset Planning
Highly Custom Programs (Small Group 1-3)
Unlock your potential with our revolutionary training program for warriors. This isn’t just fitness; it’s a tailored journey for your unique needs. Experience adaptable programming and mindset sessions to sharpen your mental edge. Master mental control to unleash your inner strength. Break barriers, achieve your desires, and elevate your mind and body. Members receive a 20 day online program they follow for their training. The personal training sessions are designed to teach the movements and train the workout.
Are you ready to dominate?
Training Packs Semi Private Small Group 1-3
5 Pack Training Sessions + 20 Day Online Program
$350
10 Pack Training Sessions + 20 Day Online Program
$600
20 Pack Training Sessions + 20 Day Online Program
$1000
Thumos club sports | corporate
Thumos Training delivers faith-based performance programs that transform athletic teams and corporate organizations through integrated mental fitness, physical conditioning, and character development.
Our Proven Track Record (10+ Years):
Championship Sports Clubs:
Blaine Soccer - Enhanced team cohesion and mental resilience
Blaine Youth Hockey - Developed championship mindset in young athletes
Mounds View Basketball - Transformed team culture under pressure
Centennial Hockey - Built mental toughness and faith-based leadership
MVA Volleyball club- Plyometric and team training
Corporate Success Stories:
MLS Soccer Sales Team - Drove sales performance through enhanced focus and energy
National Sports Center - 5-year partnership building teamwork and staff excellence
MN Wind Chill Off season and In season training
What Makes Us Different:
Mental Fitness - Develop unbreakable focus and confidence for peak performance
Faith-Infused Coaching - Build character and purpose-driven leadership
Group Fitness Integration - Boost energy, teamwork, and accountability
Measurable Results - Proven success in both competitive sports and business environments
Bottom Line: Whether you're a competitive team seeking that crucial mental edge or a corporate organization needing enhanced performance and cultural transformation, Thumos Training creates stronger minds, bodies, and spirits that translate directly into winning results.
thumos live online programs
thumos live online programs
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!