THUMOS TRAINING · BLAINE, MN
FREE
FRIDAYS
AT THUMOS
One free workout. Every Friday. No membership required. No strings attached. Just show up and train.
USE CODE
FREEFRIDAY
SCROLL ↓
HOW IT WORKS
SIMPLE. FREE. EVERY MONTH.
1
FREE CLASS
One free coached workout per person, per month. Come back every month.
3
TIME SLOTS
Pick the time that works for your schedule — morning, midday, or afternoon.
$0
COST
No membership. No credit card. No catch. Just walk in and train.
EVERY FRIDAY
PICK YOUR TIME
9
AM
12
PM
3
PM
WHAT YOU GET
MORE THAN A WORKOUT
- + Faith-integrated training — workouts that build your body and strengthen your spirit
- + Professional coaching — every session is led by our trained staff
- + Full facility access — train in a brand-new space built from the ground up
- + Coffee & espresso bar — grab a drink in the lounge before or after your workout
- + Community — meet people who will push you to be better in and out of the gym
"As iron sharpens iron, so one person sharpens another."
PROVERBS 27:17
RESERVE YOUR SPOT
SIGN UP IN 30 SECONDS
01
Download the TeamBuildr app (iOS or Android)
02
Search Thumos
03
Select Free Friday and pick your time slot
04
Use promo code FREEFRIDAY at checkout
PROMO CODE
FREEFRIDAY