THUMOS PRESENTS
BRING-A-FRIEND · ALL AUGUST · BOGO 10-PACK
BUY ONE.
GIFT ONE.
Buy a 10-class pack this August. Get a second one free to gift to a friend. Twenty classes total — ten for you, ten for someone who needs to be in the room with you.
20 Classes Total
All August Only
Iron Sharpens Iron
10
For You
Any Class Format
10
To Gift
Pay It Forward
20
Total Classes
Twice the Fuel
AUG 1–31
Window
Then It’s Gone
How It Works
THREE STEPS.
TWO 10-PACKS.
Buy once. Train together. Sharpen each other. That’s the whole promo.
01
BUY YOUR 10-PACK
Grab any 10-class pack from Thumos during August. Standard pricing — no gimmicks, no fine print. The gift pack unlocks automatically.
02
GET YOUR GIFT CODE
A promo code lands in your inbox right after checkout. It’s good for a second 10-pack — on us. Yours to give away however you want.
03
PASS IT FORWARD
Send the code to a friend, spouse, coworker, or brother in Christ who needs to be in the room. They redeem it. You train together.
Weekly Schedule
PICK YOUR TIMES.
Twenty classes. Every format we run. Both 10-packs work across the entire schedule — morning, afternoon, weekday, weekend.
| Time | Class | Focus | Days |
|---|---|---|---|
| 6:00 AM | FORGE | Strength + HIIT | MON / WED / FRI |
| 6:00 AM | HYROX | Race Prep | TUE & THU |
| 8:00 AM | IRON & FAITH | Faith + Fitness | SATURDAY |
| 9:00 AM | RISE | Strength + Circuits | MON – THU |
| 10:00 AM | HYROX | Drop-In Race Prep | SATURDAY |
| 4:00 PM | HYROX | Race Prep | TUE & THU |
| 4:00 PM | SPARC | Performance Training | MON / WED / FRI |
| 5:00 PM | IRON | Strength + Supersets | MON – THU |
All August. Not longer.
DON’T DO THIS ALONE.
Iron sharpens iron.
BRING SOMEONE
WITH YOU.
You already know who needs this. The friend who keeps saying they’ll get in shape someday. The spouse who wants to train alongside you. The brother or sister at church who’s been running on empty. The coworker in a hard season.
Bring them. Train them. Sharpen them. That’s what Proverbs 27:17 is really about — and that’s what August is for.
“As iron sharpens iron, so one person sharpens another.”
— Proverbs 27:17
Who To Bring
SOMEONE COMES TO MIND.
You know who they are. Here’s the excuse to reach out.
Your Spouse
Train together. Grow together. Marriage gets stronger in the room where you’re both being sharpened.
Someone From Church
The brother or sister who’s been showing up on Sunday but running on empty Monday through Saturday.
The Friend Who Says “Someday”
You know the one. They’ve been talking about it for years. Give them the reason to start.
A Coworker
The one who’s stressed out, burned out, or heading that way. Fifty minutes of coached work can change a week.
Your Brother or Sister
Family who lives close enough. Shared workouts turn into shared everything else.
The Neighbor
You’ve waved at them for years. This is the open door to something more.
QUICK QUESTIONS.
Anyone who isn’t already an active Thumos member. Friend, spouse, family, coworker, church brother or sister — if they don’t already train with us, they can redeem the gift code.
August 31. After that, 10-packs go back to standard pricing with no bonus pack. Purchase before then to lock in the BOGO.
Standard 10-pack expiration applies to both packs — typically 90 days from first use. Plenty of time to train, but the promo is a reminder to actually use them.
Every coached class we run — FORGE, SPARC, RISE, IRON, and HYROX. Any time slot on the schedule. All coached, all scripture-led, all scalable.
The whole point of this promo is to bring someone new into the room. If you want a 20-pack for yourself, we’ve got other options — but the gift code is meant to be gifted.
Buy it anyway. Someone will come to mind. That’s usually how it works — the offer creates the invitation, not the other way around.
1630 91st Ave NE, Suite 108, Blaine, MN 55449. Easy access from 35W, 65, and 610. Short drive from Coon Rapids, Andover, Lino Lakes, Ham Lake, Spring Lake Park, and Fridley.
This is your invitation.
BUY ONE.
GIFT ONE.
TRAIN TOGETHER.
All August. Twenty classes. One friend. Iron sharpens iron.
AUG 1 — AUG 31 · BUY 1 GET 1 · 10-CLASS PACK