Monthly base
Our Monthly Base Membership gives you 25 days of professionally designed programming with precise weight loading and progression tracking—delivered through the TeamBuildr app so you can train on your schedule with expert guidance every step of the way. Perfect for self-motivated athletes who want structured, results-driven workouts without the need for constant check-ins, while maintaining access to quality programming that adapts as you get stronger.
strength
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sport performance
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cardio
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HIIT
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diet
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strength ✳︎ sport performance ✳︎ cardio ✳︎ HIIT ✳︎ diet ✳︎
Popular
We're excited to announce that Thumos Training will be opening a brand new facility in April 2026. This state-of-the-art training center will be the ultimate destination for those ready to forge discipline, build strength, and deepen their faith. With expanded training space, cutting-edge equipment, and a community built on accountability and purpose, this is where transformation happens. More details coming soon—stay tuned as we build something extraordinary.
Get In Touch
If you're interested in training with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.