
Let’s build a strong team
We’re excited to introduce a new company-wide wellness initiative built for construction professionals, by strength experts — the HWC Strength Protocol, launching 8.5.25.
This program is designed to help you build strength, boost energy, and stay sharp — both on the job and in life.
the program
Strength Protocol: A structured strength training program tailored for the demands of construction work.
Thumos Fitness App Access: Employees will have full access to the Thumos Fitness App, where they can find workout routines, track progress, and engage in friendly competition.
Live Workouts: Live, instructor-led workouts will be hosted twice a week, allowing employees to participate remotely.
Flexible Access: All workouts will be available on the app for employees to complete at their convenience, either during the live sessions or on their own time at a gym.
Progress Tracking & Competition: The app will enable employees to track their results, promoting personal achievement and encouraging healthy competition among colleagues.
Company-wide Fitness Initiative: Establish a sustainable fitness program that encourages broad participation across the company.
Foster Health: Improve the overall physical well-being and health of employees.
Boost Motivation: Provide a stimulating and supportive environment to enhance individual and collective motivation.
Build Community: Create a sense of unity and shared purpose through common fitness goals.
Promote Teamwork: Encourage collaboration and mutual support within the fitness program, strengthening team bonds.