the forge COMPLETE.
Thumos Training Program
Transform Body, Mind, and Spirit
CLASSES: Monday-Friday 5am | 8am | 4pm (Schedule classes after subscribing)
FORGE COMPLETE subscriptions
Thumos Forge is a hybrid training program that combines personalized coaching with independent training to build both physical strength and mental discipline.
Members choose either 5, 10, or 15 semi private coaching sessions (60 minutes each, held Monday-Friday at 5am, 8am, and 4 pm at The Garage) where they learn proper technique and movement patterns.
They then receive 20 days of structured programming through the TeamBuildr app to train independently with 24/7 gym access at The Lab, or gym of their choice.
This approach teaches members the fundamentals through expert coaching, then empowers them to apply those skills on their own schedule, forging the self-reliance and discipline needed for long-term success—embodying the Thumos principle that motivation fades but discipline endures.
Who It's For
The Forge Membership program is for anyone ready to transform their life through a holistic approach that unites body, mind, and spirit. Whether you're a busy professional, a parent juggling responsibilities, a young athlete building discipline, or someone seeking purpose in their fitness journey, Forge meets you where you are. This program is accessible to all fitness levels and can be tailored to your schedule, goals, and available equipment—making elite-level coaching available to anyone committed to unlocking their inner Thumos.
Bronze Plan 5 PACK
Strength training and building Warriors of Faith
5 semi private training sessions at our garage gym foundation location ($500 Value)
A month long 20 day program in our Teambuildr App ($100 Value)
Journal and Faith based motivation tracked through our App ($100 Value)
Expert crafted programming from our experienced trainers ($300 Value)
Members will get custom protocols designed for strength, sports, or weight loss
Clients will have 30 days to use their sessions and can schedule them during the available hours
Silver PLan 10 PACK
Strength training and building Warriors of Faith
10 semi private training sessions at our garage gym foundation location ($1000 Value)
A month long 20 day program in our Teambuildr App ($100 Value)
Journal and Faith based motivation tracked through our App ($100 Value)
Expert crafted programming from our experienced trainers ($300 Value)
Members will get custom protocols designed for strength, sports, or weight loss
Clients will have 30 days to use their sessions and can schedule them during the available hours
Gold Plan 15 PACK
Strength training and building Warriors of Faith
15 semi private training sessions at our garage gym foundation location ($1500 Value)
A month long 20 day program in our Teambuildr App ($100 Value)
Journal and Faith based motivation tracked through our App ($100 Value)
Expert crafted programming from our experienced trainers ($300 Value)
Members will get custom protocols designed for strength, sports, or weight loss
Clients will have 30 days to use their sessions and can schedule them during the available hours Faith component incorporates weekly journaling and purpose filled scriptures.
The mission is to build mental capacity, confidence, faith, and unlock each members purpose in life through Faith. (Total Value $2000) for only $850 a MONTH!
The Ultimate Experience
Motivation is fleeting. Discipline is forever. The Thumos Training Program strips away the noise and immerses you in a system that demands your best while supporting your growth every step of the way. This is your opportunity to unlock the full gifts of life—not just through physical transformation, but through the development of an indomitable spirit that refuses to settle, quit, or break.
Your body will grow stronger. Your mind will grow sharper. Your spirit will become unbreakable.
This is more than training. This is awakening your Thumos.
